Monthly Motivation

Here I am hoping you can find some motivation when you need it most. I have put a list of some of my favorite books, videos, podcasts, recipes and more for when I need motivation and they have all helped me grow to where I am today. I hope they can help you too.


Video Motivation

This is a great video for creating new habits

Book & Audio Motivation

Having a hard time getting done the things you say your going to do? Well just 5,4,3,2,1 GO! - Mel Robbins does a fantastic job on helping you get done the most important things to you with one simple step.

Podcasts & Favorite Episodes

EP. 56 - 310 pounds to a Nike Athlete with Charlie Rocket